An Ayurvedic Health Consultation offers a personalized opportunity to better understand your unique constitution, identify patterns that may be contributing to imbalance, and explore practical ways to support greater health and vitality.

The initial 90-minute consultation ($175) provides time to thoughtfully explore your health history, lifestyle, digestion, sleep, energy, nutrition, daily rhythms, and personal goals, and to develop individualized Ayurvedic recommendations that may include food, daily routines, yoga, movement, breath, mindfulness, and seasonal practices.

A 30-minute follow-up consultation ($75) offers an opportunity to reflect on your experience, address questions, and refine your recommendations as you integrate these practices into your life.

Consultations are available both in person and virtually.