During my training at Institute for Integrative Nutrition, I was introduced to an online assessment of personal values. The quiz is free and doesn’t take long. I’ve found it to be a very thoughtful and reflective tool in assessing where I am with regard to work, relationships, and how I orient myself to life and priorities.

Use it as a tool to gauge your own alignment to your present work, priorities, and relationships. Or perhaps you find that one of your core personal values showing up at the top of the list is something you aspire to, or long for.

This can also be a helpful tool to better understand a partner or close collaborator: see if you have any shared values, and have a conversation around what these top 5 values mean to you.

Have a go and feel free to share any reflections or core values via my contact page…

Mine (today) are: Honesty, Growth, Inner Harmony, Spirituality, and Wisdom

https://personalvalu.es/